http://hotbeautyhealth.disqus.com/The Hottest Beauty and Health Blog. Get news and reviews on the latest beauty and health products in today's market. Advice on beauty, health, and skincare from your crazed beauty addict.enFri, 21 Nov 2008 12:10:36 -0000http://www.hotbeautyhealth.com/eyes/7-simple-tips-to-boost-your-health#comment-3935266Thanks for stopping by my blog. Relaxation helps to relieve stress which is a major cause of weight gain. By encorporating exercise and relaxation into your weight loss goals, you can keep your stress down at a manageable level thus making you healthier, stronger, and the weight loss process more enjoyable. I hope that answers your question.sweet67Fri, 21 Nov 2008 12:10:36 -0000http://www.hotbeautyhealth.com/eyes/7-simple-tips-to-boost-your-health#comment-3932668i agree with the first 6 points but I don't see how relaxation can really help. Maybe affirmation of your goals would be a better point?George YeoFri, 21 Nov 2008 09:42:40 -0000http://www.hotbeautyhealth.com/eyes/7-simple-tips-to-boost-your-health#comment-2444310Very informative and great tips. I will apply these to my own weight loss programs. Thanks for the post.GinaFri, 19 Sep 2008 14:00:56 -0000