http://hotbeautyhealth.disqus.com/A Healthy Obsession for Beauty and Fashion. Stay up-to-date on the latest beauty products and fashion trendsenFri, 21 Nov 2008 12:10:36 -0000http://www.hotbeautyhealth.com/eyes/7-simple-tips-to-boost-your-health#comment-3935266<p>Thanks for stopping by my blog. Relaxation helps to relieve stress which is a major cause of weight gain. By encorporating exercise and relaxation into your weight loss goals, you can keep your stress down at a manageable level thus making you healthier, stronger, and the weight loss process more enjoyable. I hope that answers your question.</p>hotbeautyhealthFri, 21 Nov 2008 12:10:36 -0000http://www.hotbeautyhealth.com/eyes/7-simple-tips-to-boost-your-health#comment-3932668<p>i agree with the first 6 points but I don't see how relaxation can really help. Maybe affirmation of your goals would be a better point?</p>George YeoFri, 21 Nov 2008 09:42:40 -0000http://www.hotbeautyhealth.com/eyes/7-simple-tips-to-boost-your-health#comment-2444310<p>Very informative and great tips. I will apply these to my own weight loss programs. Thanks for the post.</p>GinaFri, 19 Sep 2008 14:00:56 -0000